Why Potatoes Help You Lose Weight / High Carb Low Fat Vegan Weight Loss


Hi everyone!! Welcome to my channel. My name is Taylor, also known as The Mommy Vegan! ❤️ In today’s video, I am sharing why potatoes help you lose weight. Potatoes are great for weight loss for so many reasons! I hope you find this video very information as you enter on your journey as a High Carb Low Fat Vegan on The Starch Solution!

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Please comment below if you have any questions! I always try to reply to everyone’s comments in the comment section! 🙂 Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!

I have lost 70 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougall’s plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 43 pounds from solely eating this way.

Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!
https://youtu.be/RSY95g1Prbs

My Height: 5’8”
My Starting Weight In Feb: 191 lbs
My Current Weight: 120 lbs

“What I Eat In A Day” video sharing a full day of potatoes! 👇🏼🥔
https://youtu.be/FJ31UNNDI6Y

My “WHAT I EAT IN A DAY” Playlist sharing so many simple vegan recipes 😍🙌🏼👇🏼
https://m.youtube.com/playlist?list=PLPuUaUaDQ7CT29GrwOCOHVlJHPECRn4V_

“HOW TO START THE STARCH SOLUTION” playlist 👇🏼☺️
https://m.youtube.com/playlist?list=PLPuUaUaDQ7CRNgRmrZ-hgJJe5nBR38NQE

Southwestern Chili Recipe 👇🏼
https://youtu.be/jm3Z3prJtAo

My Potato + Veggie Soup Recipe👇🏼
https://youtu.be/0i7pSv9OW1o

My Taco Soup Recipe 👇🏼
https://youtu.be/ExieFuMVTM4

My Kitchen + Pantry Staples For Maximum Weight Loss! 👇🏼
https://youtu.be/ndY9NbJ1ekE

Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! 👇🏼

My Mom Shares Her Weight Loss Journey
(Our First Video Together!)
https://youtu.be/aEjiowt2f1w

My Mom Answers FAQs
(Our Second Video!)
https://youtu.be/M9MCtjX3Of8

Subscribe to my channel for videos every Wednesday and Sunday (Sunday’s are exclusively food related + recipe videos!)

Follow Me On My Instagram @themommyvegan

Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! 👇🏼
https://www.youtube.com/c/themommyvegan/playlists?view_as_subscriber

Want to collab? Reach out at to my email contact.themommyvegan@gmail.com

#VeganWeightLoss #LowCalorieDensity #MaximumWeightLoss #StarchSolution
WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChanging

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