Hi ☺️ Today is another What I Eat In A Day video where I show you my meals following the slimming world plan. Hope you enjoy watching! Gillian xx
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9 Tips to Lose Weight Naturally
If you are looking for some effective home remedies to get rid of extra weight, you are on the right page. The tips given in this article will help you shed weight as soon as possible. If followed properly, these tips can help you lose weight in just one month.Best Summer Foods To Eat If You Want To Melt The Fat Away
Looking great and feeling like being in the best possible shape is all we want. We all enjoy going on the beaches but before you step out you should prepare yourself to fight with the heat strokes.Weight Loss Scale Deceit
What exactly are you losing? This is the question you should ask yourself whenever you step on the scale to check your body weight.Why the Benefits Of Letting Your Body Go Hungry Have Been Ignored
I have been teaching the benefits of allowing your body to go hungry for many years and the one question I get asked a lot is this question: If, allowing your body to go hungry, is so good for you, then why do you hardly ever hear about it? That is a very good question which I will be answering in this article.
Who said you can’t lose weight through walking alone, and without going to the gym? Don’t listen to them! You can become 20 pounds lighter in the next few months without lifting a weight or going on a hunger strike.