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Let’s talk about tinnitus. 15-20% of Americans experience some form of tinnitus (ringing in the ears). That’s around 50 million people with varying severity. I had no idea this was such a big issue, so let’s roll up our sleeves! To help us tackle this topic, I have an incredible guest—my husband Brian. Brian has been living with this challenge and has some great tinnitus relief tips to share with us during today’s #WellnessWednesday chat.
Here are some specific resources mentioned in this segment:
Dr. Bruce Hubbard: https://www.cbtfortinnitus.com/
Sleep phones: https://www.sleepphones.com/shopify-collections/sleepphones
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