Hi everyone!! Welcome to my channel. My name is Taylor, also known as The Mommy Vegan! I am back today to share 4 super easy vegan air fryer snacks for weight loss on The Starch Solution!! I hope you guys enjoy these super delicious and easy snacks!!
My Favorite Air Fryer 👉🏼 Kyvol Air Fryer!
Please comment below if you have any questions! I always try to reply to everyone’s comments in the comment section! 🙂 Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!
I have lost 70 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougall’s plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 43 pounds from solely eating this way.
Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!
My Height: 5’8”
My Starting Weight In Feb: 191 lbs
My Current Weight: 120 lbs
My “WHAT I EAT IN A DAY” Playlist sharing so many simple vegan recipes 😍🙌🏼👇🏼
“HOW TO START THE STARCH SOLUTION” playlist 👇🏼☺️
“What I Eat In A Day” video sharing a full day of potatoes! 👇🏼🥔
Southwestern Chili Recipe 👇🏼
My Potato + Veggie Soup Recipe👇🏼
My Taco Soup Recipe 👇🏼
My Kitchen + Pantry Staples For Maximum Weight Loss! 👇🏼
Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! 👇🏼
My Mom Shares Her Weight Loss Journey
(Our First Video Together!)
My Mom Answers FAQs
(Our Second Video!)
Subscribe to my channel for videos every Wednesday and Sunday (Sunday’s are exclusively food related + recipe videos!)
Follow Me On My Instagram @themommyvegan
Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! 👇🏼
Want to collab? Reach out at to my email firstname.lastname@example.org
#StarchSolution #MaximumWeightLoss #WhatIEatInADayVegan #WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChanging
Weight Loss – Does Body Image Play a Role in Weight Loss?
The relationship between body image and body weight has been discussed on different occasions but perhaps not enough since it is not something most people consider. Whether we like it or not, some of our self-esteem is influenced by our body weight. In part, this is due to modern society and the pressure it brings to be trim, taut and terrific. Even if this external factor is a primary one, we should be aware of possible internal forces and motivations. After all, is there anyone who genuinely wants to be overweight?Sleep and Loss of Muscle Mass in Weight Loss
Having the ability to build muscle mass is an asset in this world of worship and beauty that is that of our society. Whether you want to have the appearance of Brad Pitt or Megan Fox, good muscle mass is essential for an impeccable appearance. Many people, not to target women, do not understand, or just do not want to understand, that more importantly in proportion is your lean mass (“muscle”), the lower your percentage of fat.Weight Loss – 5 Subtle Signs Of A Thyroid Problem
Are you struggling to lose weight? Did you know one of the reasons some people struggle to shed those excess pounds is because they have a malfunctioning thyroid? While some individuals are fast to blame their thyroid for their weight issues, in a few cases, the thyroid is what is causing problems. Frequently, people with Type 2 diabetes have hypothyroidism (a low amount of the thyroid hormone). So what signs of hypothyroidism should you be on the lookout for? How do you know if you might have an insufficient amount of this hormone?Does Coconut Oil Really Help To Burn Fat?
A growing number of scientific studies have now shown that coconut oil not only burns stubborn abdominal fat, but it also improves metabolic markers to help you lose weight. See how these 3 recent studies looked into the relationship between coconut oil and weight loss.
Do not forget that losing weight in a natural way might seem to take a little more time than other methods, but you will, in the end, see results. The outstanding benefit of losing weight this way is that it does not have any side effects. Be at peace with yourself even in times when you do not seem to be getting far. These are just a few of the tips that you need to lose weight naturally.