Music Therapy During Pregnancy: This Is What An Expert Has To To Say


Today’s video is a bit special as we have a Board Certified Music Therapist- Jenna Bollard with us. She’s worked on the Expressive Arts Therapies program at UCLA Mattel Children’s Hospital. In this video, she’ll walk you through the importance of music therapy as a tool to overcome anxiety and stress during pregnancy.

Other videos recommended for you:

WATCH 🎥: 12 Things You Are Doing Because Of High Functioning Anxiety – https://www.youtube.com/watch?v=cmxE1KXN0no&list=PL_fl96m7OLQX_Fj7QGEnDspKIL7-U3QDP&index=3

WATCH 🎥: 5 Foods to Avoid If You Have Anxiety – https://www.youtube.com/watch?v=lq1uxs-QQzY&list=PL_fl96m7OLQX_Fj7QGEnDspKIL7-U3QDP&index=8

#MusicTherapy #Pregnancy #Bestie

Sources: https://pastebin.com/CSpGGsR1

Timestamps:
Intro – 0:00
1. What Does Science Say About Music Therapy? – 02:54
2. Music Affects Your Baby’s Brain – 03:26
3. Can Babies Hear From the Womb? – 03:41
4. What is a womb song? – 04:09
5. Is the womb song useful AFTER childbirth? – 04:38
6. Physiology Behind Music and Childbirth – 05:13
7. What Music Should You Listen to During Pregnancy? – 06:05

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
What Does Science Say About Music Therapy?
Several mothers have had a positive experience using music as a wellness tool. It opens up bodily senses, helps you relax, and makes you feel safe. A recent study found that listening to music helped pregnant women overcome prenatal anxiety. As a result, the health of developing the fetus benefitted.

Music Affects Your Baby’s Brain
Sounds strange, but it’s true! Listening to music is not only good for the expecting mother. But it also positively influences your child’s growth and development in the womb. Music helps develop a young child’s brain. Maybe that’s why lullabies are so popular!

Can Babies Hear From the Womb?
Sure they can! When you’re 16 to 18 weeks pregnant, your baby will hear their very first sounds. By the time you’re in the last few months of pregnancy, your baby’s ears have developed. They respond to voices and sounds by turning their heads!

For more information, please watch the video until the very end.
—————————————————————————————-
Subscribe to Bestie : https://goo.gl/tUqro6

—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/bestieinc/
—————————————————————————————-
Medical Disclaimer: https://pastebin.com/xLmigD6i

Healthy Recipes to Lose Weight

Do you want to reduce weight with healthy dishes, but don’t seem like following a stringent diet regimen for months. Do you covertly despise diets yet you want to really feel better with your body?

Best Foods to Eat for a Flat Stomach

Are you searching for a listing of foods that can help you flatten your tummy? If so, you are on the ideal web page. In this article, we are mosting likely to go over the very best foods that can assist you lose tummy fat and also return into form.

5 Reasons Why You Are Not Losing Weight on a Ketogenic Diet

When you are in ketosis, your body burns fat as well as utilizes it for power in a reliable way. This procedure makes the keto diet a suitable choice for those that are looking for an easy means of losing weight. Nevertheless, if you are following this diet regimen and are not slimming down, chances are that you are not in ketosis.

3 Simple and Scientific Ways to Lose Weight

If you intend to lose a great deal of excess fat, you can try a great deal of ways. Nevertheless, the trouble is that the majority of the ways will leave you dissatisfied and starving. The three simple techniques that we are going to speak about in this article will certainly help you curb your appetite, slim down and enhance your metabolic health.

Make Your Coffee Rich, Creamy, AND Sugar Free

A sugar-free coffee creamer must not only have to do with weight reduction. Going sugar-free with natural components has lots of other benefits consisting of improving your power level and also protecting against serious illness like diabetes.

You May Also Like