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The Weight Loss Resolution Wobble

How’s your weight loss resolution going this year? Have you reached the point where your resolve wobbles?

Control Your Weight and Insulin With Antioxidants

In the 1950’s Denham Harman proved the free radical theory of aging is right and over the years it has also been found that free radicals are a foundation of a number of diseases like atherosclerosis and cancer. They causes inflammation in the body and degeneration and disease follows. Obesity is one result. Inflammation is also involved in Crohn’s disease, ulcerative colitis and Alzheimer’s as well as many other diseases.

How to Use an Electric Bike for Weight Loss

It seems that with the rise of a progressive and industrialized nation, is a more sedentary life of its citizens. What with all the gadgets, machines, instruments, tools and equipment that science and technology has brought to mankind making their work easier.

6 Tips for Burning Fat on Busy Days

We have all had those hectic days when it seems like the to-do list is just never going to come to an end. However, no matter how busy we get in our day to day lives it is to still impotent to stick to our long term goals like losing a bit of weight. You see losing weight is much like an airplane taking off – it doesn’t work if slows down at the end!

Significant Weight Loss – Real Talk For Losing 100 Pounds

Take a in depth look at what it requires to lose 100 pounds. Significant weight loss is possible, but it takes time, good choices and the ability to be honest with yourself.

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