Green Tea – Does It Help You Lose Weight?
Green Tea, scientifically known as Camellia Sinensis, is a very popular ingredient in over-the-counter weight loss supplements and alternative nutrition therapies. But, does it really offer benefits in terms of increased health and body fat reduction? Let’s take an objective look.P90X Review – Chest and Back
Pretty much everyone has heard of P90X. It is the best selling fitness program in the world. This is my professional review of the first workout in the program, Chest and Back.What Are Some of the Issues With Different Blood Types?
Even though everyone has a specific blood type, not many really understand what all that means. We might know what type we are, but how and why we got our specific type is something that is a mystery for most of us. Much of this information is merely interesting and isn’t intended to change our lifestyle, but I just thought I would put some facts down in this article, even though there isn’t much we can do once we were born with our blood type.Different Ways to Fast for Weight Reduction
Ever since we as humans got into the concept of dieting to lose weight, there have been literally dozens of different ways to approach weight loss. It seems like almost everyone has an angle, be it high carb or low carb diets, fat-free or healthy fats, and on and on it goes. Some so-called experts claim their diet works for everyone, and then some other expert comes along and advocates something totally opposite. Clearly it can get very confusing.The 5 Keys To Guarantee You Reach Your Weight Loss Targets
Commit to doing these 5 activities if you want to ensure you achieve your weight loss targets. You can ease into the activities, but doing them all is essential.