Weight Loss After 40 – The Wellness Trifecta
Women often find that a number of areas of their lives change once they reach the age of 40. They gain extra weight in their stomach, have problems getting enough sleep and don’t seem to get the same results from their exercise attempts that they once did. They often have less energy and more stress, making them less efficient at everything they do.Need To Lose Weight? Forget Dieting And Counting Calories!
So you think you need to lose weight? Change your eating habits and your body will find its ideal weight. This article tells you how to make it happen.The Importance Of Weigh Loss For Your Later Years
Most people want to lose weight because it will make them look better, but the truth is that losing weight is a health benefit none of us can ignore. We allow the pattern of weight gain to proceed from our forties and beyond, and before we know it, we are facing some serious and dangerous situations later in life.How Did This Once “Skinny” Girl Become “Fat”?
I was once the skinny girl who some how became the fat girl! I became lost and found myself again. Here’s my story.Busy Moms And Weight Loss Tips
If you’re a busy mom and weight loss does not come easy to you I want you to know you are not alone. There are millions of moms all over the world who struggle with weight loss. In this article I share some valuable tips that will help you lose weight and keep the weight off in a safe and healthy manner.