How Depression Affects Weight Fluctuation
If you’ve ever been unreasonably sad, or know someone who has, you may have noticed an increase or decrease in an appetite. Did you know that emotion and appetite are controlled by the same part of the brain? That’s why depression…I Can’t Lose Belly Fat, Why?
There are 3 main reasons why you can’t lose belly fat. You can choose to ignore them and do nothing about it, or you can start taking action today and begin you journey to healthier, fitter, and ultimately, a happier you.What to Know About Whey Protein for Weight Loss
In most supplement stores, you will feel overwhelmed by the various protein powders that are available. But whey protein powder catches my attention the most. Perhaps it’s because it is the cheapest and most common type of protein powder. They are found at any supplement store and sometimes in grocery stores. Whey protein boasts an excellent array of minerals and vitamins and is used after workout mostly by recreational gym-goers and athletes.Natural Ways to Lose Weight – Tips & Recommendations
Losing weight in the wrong way involving strict diets and exhaustive fat burning exercises may result in a devastating outcome as opposed to the natural, more friendly way to lose weight. Weight loss by natural means – tips and recommendations.The Importance of Carbohydrates in Fat Burning
This article examines the role carbohydrates plays in fat burning and explains the importance of carbs in our diet. The article is intended to educate others on the truth about carbs.