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Maybe It’s Not You – Maybe It’s Your Diet! 3 Signs You’re On the WRONG Weight Loss Plan

Can’t lose weight no matter how hard you try? Here are 3 signs that you’re on the wrong diet plan – and what you can do about it!

Five Benefits You Need To Know About The Ketogenic Diet Weight Loss System

One of the hottest approaches in weight loss that is sweeping the industry is the idea of ketogenic diet weight loss programs. These are extreme low-carb diets where the aim is to be in a state of ketosis, meaning that the body is burning fat as fuel as opposed to glucose. This state is achieved, largely, by simply depriving the body of glucose via the food source is available through the dieters nutritional plan.

Is Sugar More Addictive Than Cocaine?

Can’t shake those cravings? Eat when you aren’t hungry? Can’t lose that extra weight around your middle? Sugar may be the culprit.

How to Lose Weight in 10 Steps!

Follow these 10 steps and you will free yourself from your food addiction. Soon, you will find that YOU are the master of yourself! Remember, keep hope, stay positive and stay focused!

The Can’ts And Don’ts Of Weight Management

When we are fighting a battle with our weight and food issues, there are many obstacles that can get in the way. It is not only a choice of food that is important, but how we think. Here are some pointers in how your thinking can change your chances of success.

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