Weight Loss – Tips For Successful Fat Loss In Menopause
If you are a woman who’s approaching the menopausal years, it’s important to remember fat loss at this time may be somewhat different compared to other occasions in the past. Your body is going through significant hormonal changes and as such, what worked before may not necessarily be successful now. What does this mean for you. Let’s look at a few of the best tips to help you lose fat during menopause.5 Recent Trends in Slimming Without Surgery
There are many people out there looking for ways they can slim and have perfect body shapes. With modern technology, slimming is no longer a major problem like it was in the past.5 Things I Did To Lose 92 Pounds
The road to weight loss for most is not easy. Let me share with you the 5 things I did to lose weight and how you can start doing these things today to jump start your weight loss.Cognitive Engineering and Obesity
Using a new slant on Cognitive Behaviour Therapy could be a new tool in the on-going fight against obesity. Cognitive Engineering involves the use of a unique set of psychological interventions involving Neuroplastisity to help people re-program the minds, resulting in them having a completely new relationship around food and alcohol.What’s the Secret to Losing Weight? Not “The Biggest Loser” Method!
Losing weight through extreme exercising and dieting may backfire on you and instead make weight loss even harder than when you started. Instead, learning to incorporate gradual, long-term changes that fit with your lifestyle may be the key to your success.