Here’s What Happens To Your Body When You Eat Bacon Every Day

In today’s video, we will be talking about what happens to your body when you eat bacon every day. Is it healthy? Unhealthy? Or a mix of both? Will you get cancer? What about heart diseases and hypertension? We’ll be talking about all of these AND more…

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#Bacon #IsBaconHealthy #Bestie


Intro – 0:00
You’ll get both healthy and unhealthy fats – 00:27
You’ll get heart disease – 01:23
You might experience gut imbalance – 02:28
You get tons of vitamins – 03:03
You can get cancer – 03:37
Eating it regularly can lead to diabetes – 04:22
Bacon fights depression and anxiety – 04:53
Eating bacon every day can be bad for your mental health – 05:56
You’ll have a stronger immune system – 06:16
You can get high blood pressure – 06:32
Should I eat bacon or avoid it? – 06:59


1. You’ll get both healthy and unhealthy fats
Craving a bacon, egg and cheese sandwich? It makes my mouth water. But let’s settle the talk about fats first. Do you get unhealthy fat from bacon? What about healthy fats?

2. You’ll get heart disease
We often hear red meat is bad for your heart. Bacon is red meat. So certainly, the risks plaguing red meat also apply to bacon. But what makes it unhealthy for your heart?

3. You might experience gut imbalance
Have you ever felt uneasy after eating bacon? Like your digestive system’s upset with you? Turns out bacon can give you a gut imbalance. Wondering how?

4. You get tons of vitamins
While the focus tends to be on the fats it contains, bacon also comes packed with lots of important nutrients. It’s especially rich in vitamins, including B6 and B12. Bacon also has iron, zinc and magnesium.

5. You can get cancer
Bacon is a processed meat, which falls under Group One carcinogens. Wondering what those are? A carcinogen is a term for things that can cause cancer. Processed meat has a greater risk of giving you cancer, specifically colorectal cancer. Eating even 2 to 3 bacon slices a day increases your chances of bowel cancer.

For more information, please watch the video until the very end.
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