5 Tips for Tinnitus Relief | Tinnitus Treatment

5 Tips for Tinnitus Relief.
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Do you hear a constant ringing in your ears? Or maybe a whooshing, roaring or hissing? This perception of sound without any external stimulus is known as tinnitus, and it affects around 15 to 20 percent of the population.

Tinnitus isn’t a medical condition itself, however. It’s a symptom of an underlying problem like hearing loss or trauma to the ear. While there currently is no cure for tinnitus, there are a number of ways that you can manage your tinnitus. These tips for living with tinnitus are designed to both help you cope and also fully enjoy your life.
Tinnitus tip 1: Utilize background noise
Tinnitus tip 2: Reduce stress & anxiety
Tinnitus tip 3: Tinnitus and diet
Tinnitus tip 4: Tinnitus therapies
Tinnitus tip 5: Support groups

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