10 Steps to Losing Weight Without Counting Calories

Calorie counting is not for everyone! Weight loss doesn’t come ONLY from being in a calorie deficit. It is very much possible without it.

There are many reasons why calorie counting may not be your best approach to weight loss. The biggest in my opinion being that calorie labels are often inaccurate.

This #shorts video outlines 10 steps to losing weight without counting calories.

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